Five Reasons to Practice Good Dental Hygiene

31 August 2016

Five Reasons to Practice Good Dental Hygiene

A strong dental hygiene routine can save you thousands of dollars on costly and often extremely painful corrective procedures. Although it is recommended that you have a cleaning and examination at least once a year, more than one-third of Americans reported that they had not seen their dentist at all during that period of time. Good oral hygiene is more than a way to protect your teeth from cavities; it could actually end up saving your life.

Cavity Prevention
Over time, a whitish film, what we know to be referred to as plaque, can build up on your teeth, and it is the leading cause of tooth decay. Plaque is an acidic substance that slowly eats away at your tooth enamel. If left unchecked, cavities will eventually begin to form in your teeth, diminishing their strength and increasing your risk of infection. Plaque is easily removed from the surface of teeth by brushing and flossing, but many do not know that there is about a millimetre of space below the visible line of your gums. A routine cleaning with your dentist of this area and your mouth can ensure that plaque is removed from all areas and does not pose a threat to your oral hygiene.

Prevent Tooth Loss
If you allow plaque to sit on and in your gums too long, you may develop gum disease. This is the major cause of tooth loss in American adults. As gum disease develops and advances, the plaque descends further into your gums, where it can destroy the supporting bone in your jaw. This causes teeth to eventually loosen and simply fall out. The only way to reduce the chance of tooth loss to nearly zero is to regularly see your dentist for cleanings and practice dental hygiene routines such as brushing multiple times a day and ensuring that you floss on a regular basis.

Brighten Your Smile
Coffee is a staple of most diets around the world, a regular part of people’s morning routines, and its continued ingestion can lead to built-up stains. Other dark drinks, such as tea and wine, will do the same over time. Smoking tobacco is also a leading cause of tooth yellowing, alongside the previously mentioned. To remove built-up stains and leave your teeth clean and polished, you must visit your dentist. This difference you see in your smile leaving the office might shock you, and it is well worth the visit.

Save Money
If you maintain good dental hygiene, you significantly reduce your chance of costly procedures down the road. Rotted teeth might need painful root canals or even extractions, both of which are pricey and unpleasant procedures. Once you lose enough teeth, you must then decide whether to get dental implants or dentures. To avoid these painful and expensive situations, a simple trip to the dentist must happen.

Prevent Infection
Cavities and gum disease invite and entice the risk of infection into your mouth. Infections in the jaw and surrounding tissue can easily spread throughout the body, causing serious illness and even the possibility of hospitalisation. Often, an infected tooth calls for an emergency surgery, which is costly and painful. Due to proximity to the brain, tooth infections are treated very seriously by dentists. To avoid these complications and more, at least an annual trip to the dentist is imperative.